Bowflex LX5i Assembly & Owner's Manual

MANUAL DE MONTAGEM/PROPRIETÁRIO

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Manual de montagem/proprietário

2

Instruções de segurança importantes ...................3

Etiquetas de advertência de segurança e

número de série .................................................... 5

(VSHFL¿FDo}HVDQWHVGDPRQWDJHP .......................6

Peças .....................................................................7

)HUUDJHQVIHUUDPHQWDV .........................................8

Desempacotar o equipamento ...............................9

Montagem .............................................................11

Deslocar o equipamento ....................................... 22

Nivelar o equipamento .......................................... 22

Características ......................................................23

&RQHWLYLGDGHFRPDDSOLFDomRGH¿WQHVV ............27

Operações ............................................................30

Ajuste dos pedais ................................................30

Subir e descer do equipamento ...........................30

0RGRGHDWLYDomRPDUFKDOHQWD .......................... 31

3HU¿VGRXWLOL]DGRU ...............................................31

Programas de treino ............................................32

Pausa ou paragem ..............................................35

&RQFOXVmRGRWUHLQRUHVXOWDGRV ...........................36

Celebrações ........................................................36

0RGRGHGH¿QLo}HVGRHTXLSDPHQWR ...................37

Manutenção ..........................................................38

Peças de manutenção .......................................... 40

Resolução de problemas ...................................... 42

Guia para perda de peso corporal ........................ 44

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ções.

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Índice

Para validar a assistência ao abrigo da garantia, mantenha a prova de compra original e registe as seguintes informações:

Número de série __________________________ Data de compra ____________________

Se adquirido nos EUA/Canadá:3DUDUHJLVWDUDJDUDQWLDGRHTXLSDPHQWRDFHGDDZZZERZÁH[FRPUHJLVWHU

Ou ligue para o número 1 (800) 605–3369.

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Se adquirido fora dos EUA/Canadá:3DUDUHJLVWDUDVXDJDUDQWLDGRHTXLSDPHQWRFRQWDFWHRGLVWULEXLGRUORFDO

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Bem-vindo ao equipamento de fitness Bowflex™ LateralX™

LX5 !

Manual de montagem/proprietário

3

Instruções de segurança importantes

Durante a utilização de um equipamento elétrico, devem ser sempre seguidas as precauções básicas, incluindo:

Este ícone indica uma situação potencialmente perigosa que, se não for evitada, pode resultar em morte ou lesões graves.

Cumpra as seguintes advertências:

/HLDHFRPSUHHQGDWRGDVDVDGYHUWrQFLDVH[LVWHQWHVQRHTXLSDPHQWR

Leia atentamente e compreenda o Manual de montagem/proprietário.

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• 1mROLJXHRHTXLSDPHQWRHQTXDQWRQmRUHFHEHULQVWUXo}HVSDUDRID]HU

• 1XQFDDEDQGRQHRHTXLSDPHQWROLJDGRjWRPDGD5HWLUHVHPSUHRFDERGHDOLPHQWDomRGDWRPDGDTXDQGRQmRHVWLYHUDVHUXWLOL]DGRHDQWHVGH

montar ou desmontar peças.

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• 1mRGHL[HFDLUQHPFRORTXHREMHWRVHPTXDOTXHUDEHUWXUDGRHTXLSDPHQWR

• 1mRPRQWHHVWHHTXLSDPHQWRQRH[WHULRURXQXPORFDOK~PLGRRXPROKDGR

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garantia.

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com o Manual.

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• *8$5'((67$6,16758d®(6

Manual de montagem/proprietário

4

Antes de utilizar este equipamento, cumpra as seguintes advertências:

Leia e compreenda na íntegra o Manual. Guarde o Manual para futura referência.

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Cliente para obter etiquetas de substituição. Se adquirido fora dos EUA/Canadá, contacte o distribuidor local para obter etiquetas

de substituição.

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para as crianças.

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meias.

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• 1mRXWLOL]HHVWHHTXLSDPHQWRQRH[WHULRURXHPORFDLVK~PLGRVRXPROKDGRV

• 0DQWHQKDXPHVSDoROLYUHGHFHUFDGHPGHFDGDODGRGRHTXLSDPHQWR(VWDpDGLVWkQFLDGHVHJXUDQoDUHFRPHQGDGDSDUDRDFHVVRH

SDVVDJHPjYROWDGRHTXLSDPHQWREHPFRPRSDUDVDtGDVGHHPHUJrQFLDGRPHVPR0DQWHQKDDVSHVVRDVDIDVWDGDVGHVWHHVSDoRGXUDQWHD

XWLOL]DomRGRHTXLSDPHQWR

• 1mRVHH[FHGDGXUDQWHRH[HUFtFLR8WLOL]HRHTXLSDPHQWRGDIRUPDGHVFULWDQHVWHPDQXDO

• 5HJXOHHHQFDL[HFRUUHWDPHQWHWRGRVRVGLVSRVLWLYRVGHDMXVWHGDSRVLomR&HUWLILTXHVHGHTXHRVGLVSRVLWLYRVGHDMXVWHQmRDWLQJHPR

XWLOL]DGRU

• 0DQWHQKDRVSHGDLVHDVEDUUDVPyYHLVOLPSRVHVHFRV

• (IHWXHWRGRVRVSURFHGLPHQWRVGHPDQXWHQomRUHJXODUHSHULyGLFDUHFRPHQGDGRVQR0DQXDOGR3URSULHWiULR

• 1mRGHL[HFDLUQHPFRORTXHREMHWRVHPTXDOTXHUDEHUWXUDGRHTXLSDPHQWR

• 0DQWHQKDRFDERGHDOLPHQWDomRDIDVWDGRGHIRQWHVGHFDORUHVXSHUItFLHVTXHQWHV

• 1mRXWLOL]HRHTXLSDPHQWRHPORFDLVRQGHVHMDPXWLOL]DGRVSURGXWRVDHURVVyLV

• $UHDOL]DomRGHH[HUFtFLRVQHVWHHTXLSDPHQWRUHTXHUFRRUGHQDomRHHTXLOtEULR7HQKDHPFRQWDTXHSRGHPRFRUUHUDOWHUDo}HVGRQtYHOGH

YHORFLGDGHkQJXORGHLQFOLQDomRHUHVLVWrQFLDGXUDQWHRWUHLQRHHVWHMDDWHQWRSDUDHYLWDUDSHUGDGHHTXLOtEULRHSRVVtYHLVOHV}HV

• 8WLOL]HHVWHHTXLSDPHQWRDSHQDVSDUDRILPSUHYLVWRWDOFRPRpGHVFULWRQRPDQXDO1mRXWLOL]HDFHVVyULRVQmRUHFRPHQGDGRVSHORIDEULFDQWH

• (VWHHTXLSDPHQWRQmRVHGHVWLQDDVHUXWLOL]DGRSRUSHVVRDVFRPFDSDFLGDGHVItVLFDVVHQVRULDLVRXPHQWDLVUHGX]LGDVRXFRPIDOWDGH

FRQKHFLPHQWRVDPHQRVTXHVHMDPVXSHUYLVLRQDGDVRXWHQKDPUHFHELGRLQVWUXo}HVUHODWLYDVjXWLOL]DomRGRHTXLSDPHQWRSRUXPDSHVVRD

UHVSRQViYHOSHODVXDVHJXUDQoD0DQWHQKDFULDQoDVFRPPHQRVGHDQRVDIDVWDGDVGHVWHHTXLSDPHQWR

• As crianças devem ser supervisionadas para assegurar que não brincam com o equipamento.

Manual de montagem/proprietário

5

Etiquetas de advertência de segurança e número de série

Número de série

(VSHFL¿FDo}HVGRSURGXWR

ADVERTÊNCIA!

6HQmRWLYHUFXLGDGRDRXWLOL]DURHTXLSDPHQWR

podem ocorrer lesões ou morte.

1mRVHGHVWLQDDXWLOL]DomRSRUFULDQoDVFRP

menos de 14 anos de idade.

0DQWHQKDFULDQoDVHDQLPDLVDIDVWDGRV

/HLDHFXPSUDWRGDVDVDGYHUWrQFLDVQR

equipamento.

(VWHHTXLSDPHQWRGHVWLQDVHDSHQDVDXWLOL]DomR

doméstica.

• Consulte no manual do proprietário advertências e

LQIRUPDo}HVGHVHJXUDQoDDGLFLRQDLV

$IUHTXrQFLDFDUGtDFDDSUHVHQWDGDVHDSOLFiYHO

pXPDDSUR[LPDomRGHYHQGRVHUXWLOL]DGDDSHQDV

SDUDUHIHUrQFLD

&RQVXOWHXPPpGLFRDQWHVGHXWLOL]DUTXDOTXHU

HTXLSDPHQWRGHH[HUFtFLRV

2SHVRPi[LPRGRXWLOL]DGRUGRHTXLSDPHQWR

NJ

• Deverá ter cuidado ao subir ou descer do

equipamento. Antes de subir ou descer do

HTXLSDPHQWRGHVORTXHRSHGDOGRODGRTXH

SUHWHQGHVXELURXGHVFHUSDUDDSRVLomRPDLVEDL[D

e pare completamente o equipamento.

• Esta unidade não se encontra equipada com

uma roda livre. A velocidade dos pedais deve ser

UHGX]LGDGHIRUPDFRQWURODGD

ADVERTÊNCIA!

0DQWHQKDDVPmRVHSpV

DIDVWDGRV

$HWLTXHWDDSHQDVHVWiGLVSRQtYHOHPLQJOrVHIUDQFrV

do Canadá.)

Manual de montagem/proprietário

6

Antes da montagem

6HOHFLRQHDiUHDRQGHLUiXWLOL]DURHTXLSDPHQWRHFRQFOXDQHVVHORFDODPRQWDJHPGRHTXLSDPHQWR$ODUJXUDGRHTXLSDPHQWRpPDLRUGRTXHD

ODUJXUDSDGUmRGHXPDSRUWDGHXPDGLYLVmR3RGHUiVHUQHFHVViULRGHVPRQWDURHTXLSDPHQWRSDUDRWUDQVSRUWDUSDUDXPDiUHDGLIHUHQWH3DUD

XPDXWLOL]DomRVHJXUDRHTXLSDPHQWRGHYHVHUFRORFDGRQXPDVXSHUItFLHVyOLGDHQLYHODGD(VWDEHOHoDXPDiUHDGHWUHLQRPtQLPDGHFP[

FP&HUWL¿TXHVHGHTXHRHVSDoRGHWUHLQRTXHHVWiDXWLOL]DUSRVVXLHVSDoRHPDOWXUDVX¿FLHQWHWHQGRHPFRQVLGHUDomRDDOWXUDGRXWLOL]DGRUHD

LQFOLQDomRPi[LPDGRHTXLSDPHQWRHOtSWLFR

Montagem básica

Considere os pontos básicos que se seguem

GXUDQWHDPRQWDJHPGRHTXLSDPHQWR

• /HLDHFRPSUHHQGDDV,QVWUXo}HVGHVHJXUDQoD

LPSRUWDQWHVDQWHVGHSURFHGHUjPRQWDJHP

• Reúna todas as peças necessárias para cada

passo de montagem.

• 8WLOL]DQGRDVFKDYHVUHFRPHQGDGDVURGHRV

SDUDIXVRVHDVSRUFDVSDUDDGLUHLWDQRVHQWLGR

GRVSRQWHLURVGRUHOyJLRSDUDDSHUWDUHSDUDD

esquerda (no sentido contrário ao dos ponteiros

GRUHOyJLRSDUDGHVDSHUWDUDQmRVHUTXHVHMD

indicado o contrário.

• $RHQFDL[DUSHoDVOHYDQWHOLJHLUDPHQWHH

ROKHDWUDYpVGRVRULItFLRVGRVSDUDIXVRVSDUD

PDLVIDFLOPHQWHLQWURGX]LURVSDUDIXVRVQRV

RULItFLRV

• 6mRQHFHVViULDVSHVVRDVSDUDSURFHGHUj

montagem.

• 1mRXWLOL]HTXDLVTXHUIHUUDPHQWDVHOpWULFDVSDUD

a montagem.

Tapete do equipamento

2WDSHWHGRHTXLSDPHQWR%RZÀH[pXPDFHVVyULRRSFLRQDOTXHDMXGDDPDQWHUDVXDiUHDGHWUHLQROLYUHHRIHUHFHXPDPDLRUSURWHomRDRVHX

SDYLPHQWR2WDSHWHGHERUUDFKDGRHTXLSDPHQWRRIHUHFHXPDVXSHUItFLHGHERUUDFKDDQWLGHUUDSDQWHTXHOLPLWDDGHVFDUJDHVWiWLFDHUHGX]D

SRVVLELOLGDGHGHHUURVQRYLVRU6HSRVVtYHOFRORTXHRWDSHWHGRHTXLSDPHQWR%RZÀH[QDVXDiUHDGHWUHLQRVHOHFLRQDGDDQWHVGHSURFHGHUj

montagem.

3DUDHQFRPHQGDUXPWDSHWHRSFLRQDOSDUDRHTXLSDPHQWRDFHGDDZZZERZÀH[FRPRXFRQWDFWHRQ~PHURGHWHOHIRQH±

Especificações/antes da montagem

Peso máximo do utilizador:   NJ

Altura máxima do pedal:  FP

Peso do equipamento:   DSUR[NJ

Área de superfície total (base) do equipamento: 16 007 cm2

Requisitos de alimentação:

 7HQVmRGHHQWUDGD   9&$+]

 7HQVmRGHVDtGD   9&&$

 &LQWDGHSHLWRSDUDPHGLomRGDIUHTXrQFLDFDUGtDFD SLOKD&5

12HOLPLQHRHTXLSDPHQWRMXQWDPHQWHFRPROL[RGRPpVWLFR2

equipamento deve ser reciclado. Para eliminar corretamente este

HTXLSDPHQWRVLJDRVPpWRGRVLQGLFDGRVQXPFHQWURGHWUDWDPHQWRGH

resíduos aprovado.

159.8 cm

(62.9”)

117.7 cm (46.3”) 136 cm (53.5”)

0.6m

24”

2.4m

96”

2.6m

102”

0.6m

24”

0.6m

24”

0.6m

24”

Manual de montagem/proprietário

7

)RLDSOLFDGRXPDXWRFRODQWHGLUHLWRR HXPHVTXHUGRL HPDOJXPDVSHoDVSDUDVLPSOLILFDUDPRQWDJHP

Item Qtd Descrição Item Qtd Descrição Item Qtd Descrição

1 1 Conjunto do motor 12 1 7DPSDGDDUWLFXODomRLQWHULRU' 23 1 %DVHGRSHGDOHVTXHUGD

21&RQMXQWRGDEDVHGLUHLWR 13 1 %UDoRGDEDUUDPyYHOHVTXHUGR 24 2 /LJDomRODWHUDO

31&RQMXQWRGDEDVHHVTXHUGR 14 1 7DPSDGDDUWLFXODomRHVTXHUGD 25 2 7DPSD¿QDOGDOLJDomRODWHUDO

4 4 Pé nivelador 15 1 7DPSDGDDUWLFXODomRLQWHULRU( 26 1 Guiador estático

51%DUUDGDFRQVROD 16 2 7DPSDGRSDUDIXVRGD

articulação 27 1 Consola

613URWHomRVXSHULRUGLUHLWD 17 1 %UDoRGRSHGDOGLUHLWR 28 1 7DPSD¿QDOGDEDUUDGDFRQVROD

713URWHomRVXSHULRUHVTXHUGD 18 1 %UDoRGRSHGDOHVTXHUGR 29 2 7DPSDVXSHULRUGREUDoRGRSHGDO

8 1 Junta da barra da consola 19 2 /LJDomRSDUDOHOD 30 1 Adaptador de alimentação com

cabo

92/LJDomRGDEDUUDPyYHO 20 1 3URWHomRGRSHGDOGLUHLWD 31 1 Cinta de peito

10 1 %UDoRGDEDUUDPyYHOGLUHLWR 21 1 %DVHGRSHGDOGLUHLWD 32 1 Cabo multimédia

11 1 7DPSDGDDUWLFXODomRGLUHLWD 22 1 3URWHomRGRSHGDOHVTXHUGD

Peças

30

27

13

1

2

3

4

5

28

6

7

8

9

10

11

12

14

15

16

17

18

19

20

21

22

23

24

25

26

31

32

29

Manual de montagem/proprietário

8

Ferragens/ferramentas

)HUUDJHQV

Item Qtd Descrição Item Qtd Descrição

A43DUDIXVRGHFDEHoDFLOtQGULFD0[FRPEORTXHLR

roscado K83DUDIXVRGHFDEHoD3KLOOLSV0[

%8$QLOKDSODQD0QRUPDO / 23DUDIXVRGDDUWLFXODomR0[

C103DUDIXVRGHFDEHoDFLOtQGULFD0[FRPEORTXHLR

roscado M2$QLOKDSODQD0QRUPDO

D103DUDIXVRGHFDEHoDFLOtQGULFD0[FRPEORTXHLR

roscado N2$QHOEUDoRGRSHGDOGRHL[RVXSHULRU

E12$QLOKDSODQD0HVWUHLWD O16$QLOKDGHSUHVVmR0

F6)L[DGRUGHSUHVVmRPP[PP P23DUDIXVRGHFDEHoDFLOtQGULFDJROD0

G43DUDIXVR0[DXWRUURVFDQWH Q43DUDIXVRGHFDEHoDUHGRQGD0[

+43DUDIXVRGHFDEHoDFLOtQGULFD0[FRPEORTXHLR

roscado R23DUDIXVR0[

I2$QLOKDRQGXODGD0 S43DUDIXVR0[DXWRUURVFDQWH

J4$QLOKDSODQD0ODUJD

Nota:6HOHFLRQHIHUUDJHQVTXHWHQKDPVLGRIRUQHFLGDVFRPRVREUHVVDOHQWHVQRFRQMXQWRGHIHUUDJHQV7HQKDHPDWHQomRTXHSRGHUmR

VREUDUIHUUDJHQVDSyVDPRQWDJHPFRUUHWDGRHTXLSDPHQWR

Ferramentas

Incluído Não incluído

(recomendado)

6 mm

N.º 2

10 mm

AB CDE FGHI

JKLM N OPQ

RS

Manual de montagem/proprietário

9

Desempacotar o equipamento

Alguns componentes do equipamento poderão ser pesados ou invulgares. Peça ajuda a uma outra pessoa para desempacotar o

HTXLSDPHQWR1mRUHDOL]HVR]LQKRSURFHGLPHQWRVTXHHQYROYDPHOHYDUFRPSRQHQWHVSHVDGRVRXH[HFXWDUPRYLPHQWRVLQYXOJDUHV

Nota:$VLQVWUXo}HVGHGHVHPSDFRWDPHQWRFRQVWDPQR0DQXDOGH,QtFLR5iSLGR5HWLUHRPDQXDOGD&DL[D$FDL[DFRQWpPRFRQMXQWRGR

motor e algumas pequenas peças.

5RGDUFXLGDGRVDPHQWHDFDL[DSHORODGRORQJRHFRUWDUDĆWDGHHPSDFRWDPHQWRQD

parte inferior da caixa

Este passo requer duas pessoas.

2. Abrir as abas para expor a plataforma de transporte e colocar a caixa na vertical

Este passo requer duas pessoas.

Nota:&HUWL¿TXHVHGHTXHGREUDDDEDLQIHULRUSDUDIRUDVREDFDL[DSDUDTXHDSODWDIRUPDGHWUDQVSRUWHDVVHQWHQRFKmR

3. Elevar a caixa, expondo o conteúdo

Manual de montagem/proprietário

10

4. Remover o material de empacotamento das peças

Nota:5HWLUHRVWXERVGHFDUWmRDQWHVGHUHPRYHUDHVSXPDSOiVWLFD7HQKDHP

atenção que as peças estão incorporadas na espuma.

&RUWDUDVDEUD©DGHLUDVTXHĆ[DPRFRQMXQWRGRPRWRU¢

plataforma de transporte

AVISO:1mRUHWLUHDSODWDIRUPDDWpRVFRQMXQWRVGDEDVHWHUHPVLGR¿[RVSDUDHYLWDU

GDQL¿FDURSDYLPHQWR

Abraçadeira

Manual de montagem/proprietário

11

Montagem

$OJXQVFRPSRQHQWHVGRHTXLSDPHQWRSRGHUmRVHUSHVDGRVRXLQYXOJDUHV3HoDDDMXGDDXPDRXWUDSHVVRDSDUDDX[LOLiORQD

PRQWDJHPGHVWDVSHoDV1mRUHDOL]HVR]LQKRSURFHGLPHQWRVTXHHQYROYDPHOHYDUFRPSRQHQWHVSHVDGRVRXH[HFXWDUPRYLPHQWRV

invulgares.

,QVWDODUQLYHODGRUHVQRVFRQMXQWRVGDEDVHHLQVWDODURVFRQMXQWRVGDEDVHQRFRQMXQWRGRPRWRU

Instale os niveladores nos conjuntos da base antes de instalar os conjuntos da base no conjunto do motor.

Nota:)RLDSOLFDGRXPDXWRFRODQWHGLUHLWR5HXPHVTXHUGR/HPDOJXPDVSHoDVSDUDVLPSOL¿FDUDPRQWDJHP

)L[HRVFRQMXQWRVGDEDVHjYH],QFOLQHRFRQMXQWRGRPRWRUSDUDRODGRHIDoDGHVOL]DURFRQMXQWRGDEDVHFRUUHWRFRORFDQGRRHPSRVLomRH

LQVWDOHDVIHUUDJHQV3RGHUiVHU~WLOFRORFDUXPREMHWRVyOLGRHVWiWLFRFRPRXPOLYURRXXPDFDL[DVRERWXERGLDQWHLURSDUDDOLQKDURVSDUDIXVRVH

RVRULItFLRV

  &HUWLÀTXHVHGHTXHDSHUWDTOTALMENTEDVIHUUDJHQVFRPDFKDYHVH[WDYDGDGHSRLVGHDSHUWDUSULPHLURPDQXDOPHQWHWRGDV

as ferragens.5HWLUHDSODWDIRUPDGHWUDQVSRUWHHFRORTXHDGHODGRFRPFXLGDGR

Para evitar possíveis lesões graves ao instalar os conjuntos da base no conjunto do motor, tenha cuidado para não trilhar os dedos

ou as mãos.

1

2

3

D

B

X4

4

(X4)

A

B

X4

6mm

Manual de montagem/proprietário

12

2. Instalar a barra da consola no quadro

Nota: )L[HDEDUUDGDFRQVRODQRVXSRUWHGDEDVHHOLJXHRVFDERVGDEDVHDRVFDERVGDEDUUDGDFRQVROD Não aperte totalmente até

TXHWHQKDPVLGRLQVWDODGDVWRGDVDVIHUUDJHQV

AVISO:9HUL¿TXHDVOLJDo}HVGRVFDERVSDUDVHDVVHJXUDUTXHHVWmRFRUUHWDPHQWHOLJDGRVHTXHDVSDWLOKDVGHEORTXHLRHVWmRDOLQKDGDV

HHQJDWDGDV6HDVOLJDo}HVGRVFDERVHVWLYHUHPLQYHUWLGDVDFRQVRODQmRLUiURGDURXRVERW}HVGRJXLDGRUHVWiWLFRQmRLUmR

IXQFLRQDU1mRFUDYHRVFDERV

DE

X4

6mm

O

5

Manual de montagem/proprietário

13

)L[DUDVSURWH©·HVHMXQWDGDEDUUDGDFRQVRODQRTXDGUR

,QVLUDRVÀ[DGRUHVGHSUHVVmR)QRVRULItFLRVGHPRQWDJHPQDSURWHomRHVTXHUGD&RORTXHDSURWHomRHVTXHUGDHPSRVLomR

$OLQKHDSURWHomRGLUHLWDFRPRVÀ[DGRUHVGHSUHVVmRHFRORTXHDSURWHomRGLUHLWDHPSRVLomR-XQWHDVSURWHo}HVGHPRGRD

HQFDL[DUGHYLGDPHQWHRVÀ[DGRUHVGHSUHVVmR,QVWDOHDVSURWHo}HVQRTXDGURFRPRVSDUDIXVRV56

AVISO: Não crave os cabos.

4. Fixar as ligações das barras móveis aos braços de manivela

Nota:$SHUWHPDQXDOPHQWHRVSDUDIXVRVQHVWDDOWXUD

6

7

8

R

F

X6

X1

R

X1

S

X2

S

#2

9

H

X2

10mm

Manual de montagem/proprietário

14

5. Fixar as tampas das articulações aos braços das barras móveis e instalar os braços das barras

móveis

AVISO:)RLDSOLFDGRXPDXWRFRODQWHGLUHLWR5HXPHVTXHUGR/HPDOJXPDVSHoDVSDUDVLPSOL¿FDUDPRQWDJHP$R¿[DUDV

SURWHo}HVGDVDUWLFXODo}HVDRVEUDoRVGDVEDUUDVPyYHLVQmRDSHUWHGHPDVLDGRXPDYH]TXHSRGHUiGDQL¿FDUDVSURWHo}HV

1.(QTXDQWRVHJXUDDWDPSDGDDUWLFXODomRQDXQLmRGREUDoRGDEDUUDPyYHOFRORTXHDWDPSDLQWHULRUGDDUWLFXODomRQRODGRRSRVWRGDEDUUD

PyYHOH¿[HFRPSDUDIXVRV*$LQVWDODomRGDWDPSDGDDUWLFXODomRHVTXHUGDQREUDoRGDEDUUDPyYHOHVTXHUGRpDSUHVHQWDGDQDLPDJHP

GHWDOKDGDD

2PHVPRSURFHGLPHQWRDSOLFDVHDREUDoRGDEDUUDPyYHOGLUHLWR

5a

H1 (X2)

16

10

16

11

12

I

X2

15

L

O

J

X2

14

13

H

X2

10mm

6mm

9

14

13

15

G (X2)

#2

14

13

15

14

15

13

2.&HUWL¿TXHVHGHTXHDOLJDomRGDEDUUDPyYHOpLQFOLQDGDSDUDDIUHQWH&RORTXHDDQLOKDRQGXODGD,QDEDUUDGHDUWLFXODomR$OLQKHREUDoR

GDEDUUDPyYHOFRPDEDUUDGHDUWLFXODomRH¿[HREUDoRGDEDUUDPyYHOLQIHULRUjOLJDomRGDEDUUDPyYHO)DoDGHVOL]DUREUDoRGDEDUUDPyYHOSDUD

DEDUUDGHDUWLFXODomRHLQVWDOHDVIHUUDJHQV

7HQKDHPDWHQomRTXHDVEDUUDVPyYHLVVmRSHVDGDVHWHUmRWHQGrQFLDSDUDURGDUTXDQGRÀ[DVjEDUUDGHDUWLFXODomR$VVHJXUHVH

GHTXHVHPDQWpPDIDVWDGRGRSHUFXUVRGDEDUUDPyYHOHTXHSHUPLWHTXHDPHVPDUHJUHVVHFRPFXLGDGRjSRVLomRGHGHVFDQVR

$SHUWHFRPSOHWDPHQWHRVSDUDIXVRV+GRSDVVR

Manual de montagem/proprietário

15

N

X2

N

6. Fixar os braços dos pedais aos braços de manivela

Nota:)RLDSOLFDGRXPDXWRFRODQWHGLUHLWR5HXPHVTXHUGR/HPDOJXPDVSHoDVSDUDVLPSOL¿FDUDPRQWDJHP

3DUDHYLWDUSRVVtYHLVOHV}HVJUDYHVDRHQFDL[DURVEUDoRVGRVSHGDLVQRVEUDoRVGHPDQLYHODWHQKDFXLGDGRSDUDQmRWULOKDU

dedos ou mãos.

&HUWLÀTXHVHGHTXHLQVWDODDVIHUUDJHQVHDVSHoDVQDRUGHPFRUUHWDSDUDDVVHJXUDUXPIXQFLRQDPHQWRVXDYHHVLOHQFLRVRGR

equipamento.

1.&RORTXHRDQHO1QRHQFDL[HGHIHUUDJHPQREUDoRGHPDQLYHOD12

LQVWDOHRXWUDVDQLOKDVQHVWDDOWXUD

2.%DL[HREUDoRGRSHGDOSDUDRDQHOHIDoDGHVOL]DUREUDoRGRSHGDOSDUDRVXSRUWH

LQIHULRUD(PSXUUHSDUDEDL[RH¿[HREUDoRGRSHGDOSDUDRHQFDL[DUWRWDOPHQWHQRDQHO

Nota:&HUWL¿TXHVHGHTXHREUDoRGRSHGDOHVWiHQFDL[DGRQRDQHO$SDUWHVXSHULRUGR

DQHOGHYHHVWDUYLVtYHOQRRULItFLRGREUDoRGRSHGDODOLQKDGRFRPRRULItFLR

18

17

1a

Manual de montagem/proprietário

16

3.'(32,6GREUDoRGRSHGDOHVWDUHPSRVLomRFRORTXHDDQLOKDJUDQGH0RULItFLR

JUDQGHVREUHRRULItFLRQREUDoRGRSHGDO'HVHJXLGDFRORTXHDDQLOKDODUJD-RULItFLR

SHTXHQRVREUHDDQLOKDJUDQGH0

,QVWDOHRSDUDIXVR&DWUDYpVGDVDQLOKDV-0HEUDoRGRSHGDO

apertando apenas manualmente.

5.,QVWDOHRVSDUDIXVRV4HDVDQLOKDV(QREUDoRGRSHGDOH

QRVXSRUWHLQIHULRUDDSHUWDQGRDSHQDVPDQXDOPHQWH

6. Aperte totalmente o parafuso C.

7. Aperte totalmente os parafusos Q.

8.)L[HDWDPSDVXSHULRUDREUDoRGRSHGDO

X2

C

M

6mm

J

Q

X4

6mm

E

C (X2)

29

Manual de montagem/proprietário

17

7. Fixar as ligações paralelas aos braços dos pedais e braços de manivela

Nota:/LJXHDOLJDomRSDUDOHODjSDUWHLQIHULRUGRSHGDOHVXSRUWHODWHUDOGREUDoRGHPDQLYHOD$SHUWHWRWDOPHQWHDVIHUUDJHQV

19

C

O

EX4

6mm

8. Fixar as proteções dos pedais e bases dos pedais aos braços dos pedais

Nota:$SHUWHWRWDOPHQWHDVIHUUDJHQV

K

23 22

18

K21

17

20 X8

Manual de montagem/proprietário

18

9. Fixar as ligações laterais aos braços de manivela e, depois, aos braços dos pedais

AVISO: 1.)L[HDVOLJDo}HVODWHUDLVDRVEUDoRVGHPDQLYHOD$SHUWHRVSDUDIXVRVPDQXDOPHQWH

2.)L[HDVOLJDo}HVODWHUDLVDRVEUDoRVGRVSHGDLV

3. Aperte totalmente as ferragens.

DO

X2

25

24

6mm

P

X2 6mm

1

2

3

Manual de montagem/proprietário

19

10. Instalar o guiador estático na barra da consola

AVISO: Não crave os cabos.

Nota:(OLPLQHTXDLVTXHUWLUDVGHERUUDFKDVGRVFDERV/LJXHRVFDERVGRJXLDGRUHVWiWLFRDRVFDERVGRWXERGHVXSRUWHQDSDUWHGHWUiV

da barra da consola. As 2 pequenas ligações de cabo são intercambiáveis—é possível ligar cada conector de cabo do guiador a um dos

FRQHWRUHVGHFDERGDEDUUDGDFRQVROD)DoDGHVOL]DURJXLDGRUHVWiWLFRSDUDRWXERGHPRQWDJHPHLQVWDOHDVIHUUDJHQV

11. Retirar as ferragens da consola

AVISO: Não crave os cabos.

X4

27

CO

6mm

X4

26

Manual de montagem/proprietário

20

'LUHFLRQDURVFDERVGDFRQVRODDWUDY«VGDSODFDGHPRQWDJHPHĆ[DUDFRQVROD

AVISO:1mRFUDYHRVFDERV6HRVFDERVGDEDUUDGDFRQVRODIRUHPHQFDPLQKDGRVDWUDYpVGDSODFDGHPRQWDJHPQDEDUUDGDFRQVROD

SX[HRVDWUDYpVGDDEHUWXUD&HUWL¿TXHVHGHTXHRVFRQHFWRUHVGRVFDERVGDEDUUDGDFRQVRODQmRFDHPQDEDUUDGDFRQVROD

27

X4

/LJDURVFDERVGDFRQVRODDRVFDERVGDEDUUDGDFRQVRODHĆ[DUDWDPSDĆQDOGDEDUUDGDFRQVROD

AVISO:1mRFUDYHRVFDERV&HUWL¿TXHVHGHTXHOLJDWRGRVRVFDERV&DGDWHUPLQDOGHFRQHFWRUVySRGHVHUOLJDGRDRFRQHFWRU

FRUUHVSRQGHQWH3X[HRH[FHVVRGHFDERSDUDRLQWHULRUGDEDUUDGDFRQVROD

28

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Bowflex LX5i Assembly & Owner's Manual

Bowflex LX5i Assembly & Owner's Manual

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