Bowflex LX5i Assembly & Owner's Manual

Tipo
Assembly & Owner's Manual
MANUAL DE MONTAGEM/PROPRIETÁRIO
Manual de montagem/proprietário
2
Instruções de segurança importantes ...................3
Etiquetas de advertência de segurança e
número de série .................................................... 5
(VSHFL¿FDo}HVDQWHVGDPRQWDJHP .......................6
Peças .....................................................................7
)HUUDJHQVIHUUDPHQWDV .........................................8
Desempacotar o equipamento ...............................9
Montagem .............................................................11
Deslocar o equipamento ....................................... 22
Nivelar o equipamento .......................................... 22
Características ......................................................23
&RQHWLYLGDGHFRPDDSOLFDomRGH¿WQHVV ............27
Operações ............................................................30
Ajuste dos pedais ................................................30
Subir e descer do equipamento ...........................30
0RGRGHDWLYDomRPDUFKDOHQWD .......................... 31
3HU¿VGRXWLOL]DGRU ...............................................31
Programas de treino ............................................32
Pausa ou paragem ..............................................35
&RQFOXVmRGRWUHLQRUHVXOWDGRV ...........................36
Celebrações ........................................................36
0RGRGHGH¿QLo}HVGRHTXLSDPHQWR ...................37
Manutenção ..........................................................38
Peças de manutenção .......................................... 40
Resolução de problemas ...................................... 42
Guia para perda de peso corporal ........................ 44
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ções.
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Índice
Para validar a assistência ao abrigo da garantia, mantenha a prova de compra original e registe as seguintes informações:
Número de série __________________________ Data de compra ____________________
Se adquirido nos EUA/Canadá:3DUDUHJLVWDUDJDUDQWLDGRHTXLSDPHQWRDFHGDDZZZERZÁH[FRPUHJLVWHU
Ou ligue para o número 1 (800) 605–3369.
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Bem-vindo ao equipamento de fitness Bowflex LateralX
LX5 !
Manual de montagem/proprietário
3
Instruções de segurança importantes
Durante a utilização de um equipamento elétrico, devem ser sempre seguidas as precauções básicas, incluindo:
Este ícone indica uma situação potencialmente perigosa que, se não for evitada, pode resultar em morte ou lesões graves.
Cumpra as seguintes advertências:
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Leia atentamente e compreenda o Manual de montagem/proprietário.
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montar ou desmontar peças.
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garantia.
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com o Manual.
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*8$5'((67$6,16758d®(6
Manual de montagem/proprietário
4
Antes de utilizar este equipamento, cumpra as seguintes advertências:
Leia e compreenda na íntegra o Manual. Guarde o Manual para futura referência.
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de substituição.
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1mRXWLOL]HHVWHHTXLSDPHQWRQRH[WHULRURXHPORFDLVK~PLGRVRXPROKDGRV
0DQWHQKDXPHVSDoROLYUHGHFHUFDGHPGHFDGDODGRGRHTXLSDPHQWR(VWDpDGLVWkQFLDGHVHJXUDQoDUHFRPHQGDGDSDUDRDFHVVRH
SDVVDJHPjYROWDGRHTXLSDPHQWREHPFRPRSDUDVDtGDVGHHPHUJrQFLDGRPHVPR0DQWHQKDDVSHVVRDVDIDVWDGDVGHVWHHVSDoRGXUDQWHD
XWLOL]DomRGRHTXLSDPHQWR
1mRVHH[FHGDGXUDQWHRH[HUFtFLR8WLOL]HRHTXLSDPHQWRGDIRUPDGHVFULWDQHVWHPDQXDO
5HJXOHHHQFDL[HFRUUHWDPHQWHWRGRVRVGLVSRVLWLYRVGHDMXVWHGDSRVLomR&HUWLILTXHVHGHTXHRVGLVSRVLWLYRVGHDMXVWHQmRDWLQJHPR
XWLOL]DGRU
0DQWHQKDRVSHGDLVHDVEDUUDVPyYHLVOLPSRVHVHFRV
(IHWXHWRGRVRVSURFHGLPHQWRVGHPDQXWHQomRUHJXODUHSHULyGLFDUHFRPHQGDGRVQR0DQXDOGR3URSULHWiULR
1mRGHL[HFDLUQHPFRORTXHREMHWRVHPTXDOTXHUDEHUWXUDGRHTXLSDPHQWR
0DQWHQKDRFDERGHDOLPHQWDomRDIDVWDGRGHIRQWHVGHFDORUHVXSHUItFLHVTXHQWHV
1mRXWLOL]HRHTXLSDPHQWRHPORFDLVRQGHVHMDPXWLOL]DGRVSURGXWRVDHURVVyLV
$UHDOL]DomRGHH[HUFtFLRVQHVWHHTXLSDPHQWRUHTXHUFRRUGHQDomRHHTXLOtEULR7HQKDHPFRQWDTXHSRGHPRFRUUHUDOWHUDo}HVGRQtYHOGH
YHORFLGDGHkQJXORGHLQFOLQDomRHUHVLVWrQFLDGXUDQWHRWUHLQRHHVWHMDDWHQWRSDUDHYLWDUDSHUGDGHHTXLOtEULRHSRVVtYHLVOHV}HV
8WLOL]HHVWHHTXLSDPHQWRDSHQDVSDUDRILPSUHYLVWRWDOFRPRpGHVFULWRQRPDQXDO1mRXWLOL]HDFHVVyULRVQmRUHFRPHQGDGRVSHORIDEULFDQWH
(VWHHTXLSDPHQWRQmRVHGHVWLQDDVHUXWLOL]DGRSRUSHVVRDVFRPFDSDFLGDGHVItVLFDVVHQVRULDLVRXPHQWDLVUHGX]LGDVRXFRPIDOWDGH
FRQKHFLPHQWRVDPHQRVTXHVHMDPVXSHUYLVLRQDGDVRXWHQKDPUHFHELGRLQVWUXo}HVUHODWLYDVjXWLOL]DomRGRHTXLSDPHQWRSRUXPDSHVVRD
UHVSRQViYHOSHODVXDVHJXUDQoD0DQWHQKDFULDQoDVFRPPHQRVGHDQRVDIDVWDGDVGHVWHHTXLSDPHQWR
As crianças devem ser supervisionadas para assegurar que não brincam com o equipamento.
Manual de montagem/proprietário
5
Etiquetas de advertência de segurança e número de série
Número de série
(VSHFL¿FDo}HVGRSURGXWR
ADVERTÊNCIA!
6HQmRWLYHUFXLGDGRDRXWLOL]DURHTXLSDPHQWR
podem ocorrer lesões ou morte.
1mRVHGHVWLQDDXWLOL]DomRSRUFULDQoDVFRP
menos de 14 anos de idade.
0DQWHQKDFULDQoDVHDQLPDLVDIDVWDGRV
/HLDHFXPSUDWRGDVDVDGYHUWrQFLDVQR
equipamento.
(VWHHTXLSDPHQWRGHVWLQDVHDSHQDVDXWLOL]DomR
doméstica.
• Consulte no manual do proprietário advertências e
LQIRUPDo}HVGHVHJXUDQoDDGLFLRQDLV
$IUHTXrQFLDFDUGtDFDDSUHVHQWDGDVHDSOLFiYHO
pXPDDSUR[LPDomRGHYHQGRVHUXWLOL]DGDDSHQDV
SDUDUHIHUrQFLD
&RQVXOWHXPPpGLFRDQWHVGHXWLOL]DUTXDOTXHU
HTXLSDPHQWRGHH[HUFtFLRV
2SHVRPi[LPRGRXWLOL]DGRUGRHTXLSDPHQWR
NJ
• Deverá ter cuidado ao subir ou descer do
equipamento. Antes de subir ou descer do
HTXLSDPHQWRGHVORTXHRSHGDOGRODGRTXH
SUHWHQGHVXELURXGHVFHUSDUDDSRVLomRPDLVEDL[D
e pare completamente o equipamento.
• Esta unidade não se encontra equipada com
uma roda livre. A velocidade dos pedais deve ser
UHGX]LGDGHIRUPDFRQWURODGD
ADVERTÊNCIA!
0DQWHQKDDVPmRVHSpV
DIDVWDGRV
$HWLTXHWDDSHQDVHVWiGLVSRQtYHOHPLQJOrVHIUDQFrV
do Canadá.)
Manual de montagem/proprietário
6
Antes da montagem
6HOHFLRQHDiUHDRQGHLUiXWLOL]DURHTXLSDPHQWRHFRQFOXDQHVVHORFDODPRQWDJHPGRHTXLSDPHQWR$ODUJXUDGRHTXLSDPHQWRpPDLRUGRTXHD
ODUJXUDSDGUmRGHXPDSRUWDGHXPDGLYLVmR3RGHUiVHUQHFHVViULRGHVPRQWDURHTXLSDPHQWRSDUDRWUDQVSRUWDUSDUDXPDiUHDGLIHUHQWH3DUD
XPDXWLOL]DomRVHJXUDRHTXLSDPHQWRGHYHVHUFRORFDGRQXPDVXSHUItFLHVyOLGDHQLYHODGD(VWDEHOHoDXPDiUHDGHWUHLQRPtQLPDGHFP[
FP&HUWL¿TXHVHGHTXHRHVSDoRGHWUHLQRTXHHVWiDXWLOL]DUSRVVXLHVSDoRHPDOWXUDVX¿FLHQWHWHQGRHPFRQVLGHUDomRDDOWXUDGRXWLOL]DGRUHD
LQFOLQDomRPi[LPDGRHTXLSDPHQWRHOtSWLFR
Montagem básica
Considere os pontos básicos que se seguem
GXUDQWHDPRQWDJHPGRHTXLSDPHQWR
/HLDHFRPSUHHQGDDV,QVWUXo}HVGHVHJXUDQoD
LPSRUWDQWHVDQWHVGHSURFHGHUjPRQWDJHP
Reúna todas as peças necessárias para cada
passo de montagem.
8WLOL]DQGRDVFKDYHVUHFRPHQGDGDVURGHRV
SDUDIXVRVHDVSRUFDVSDUDDGLUHLWDQRVHQWLGR
GRVSRQWHLURVGRUHOyJLRSDUDDSHUWDUHSDUDD
esquerda (no sentido contrário ao dos ponteiros
GRUHOyJLRSDUDGHVDSHUWDUDQmRVHUTXHVHMD
indicado o contrário.
$RHQFDL[DUSHoDVOHYDQWHOLJHLUDPHQWHH
ROKHDWUDYpVGRVRULItFLRVGRVSDUDIXVRVSDUD
PDLVIDFLOPHQWHLQWURGX]LURVSDUDIXVRVQRV
RULItFLRV
6mRQHFHVViULDVSHVVRDVSDUDSURFHGHUj
montagem.
1mRXWLOL]HTXDLVTXHUIHUUDPHQWDVHOpWULFDVSDUD
a montagem.
Tapete do equipamento
2WDSHWHGRHTXLSDPHQWR%RZÀH[pXPDFHVVyULRRSFLRQDOTXHDMXGDDPDQWHUDVXDiUHDGHWUHLQROLYUHHRIHUHFHXPDPDLRUSURWHomRDRVHX
SDYLPHQWR2WDSHWHGHERUUDFKDGRHTXLSDPHQWRRIHUHFHXPDVXSHUItFLHGHERUUDFKDDQWLGHUUDSDQWHTXHOLPLWDDGHVFDUJDHVWiWLFDHUHGX]D
SRVVLELOLGDGHGHHUURVQRYLVRU6HSRVVtYHOFRORTXHRWDSHWHGRHTXLSDPHQWR%RZÀH[QDVXDiUHDGHWUHLQRVHOHFLRQDGDDQWHVGHSURFHGHUj
montagem.
3DUDHQFRPHQGDUXPWDSHWHRSFLRQDOSDUDRHTXLSDPHQWRDFHGDDZZZERZÀH[FRPRXFRQWDFWHRQ~PHURGHWHOHIRQH±
Especificações/antes da montagem
Peso máximo do utilizador:   NJ
Altura máxima do pedal:  FP
Peso do equipamento:  DSUR[NJ
Área de superfície total (base) do equipamento: 16 007 cm2
Requisitos de alimentação:
 7HQVmRGHHQWUDGD 9&$+]
 7HQVmRGHVDtGD 9&&$
 &LQWDGHSHLWRSDUDPHGLomRGDIUHTXrQFLDFDUGtDFD SLOKD&5
12HOLPLQHRHTXLSDPHQWRMXQWDPHQWHFRPROL[RGRPpVWLFR2
equipamento deve ser reciclado. Para eliminar corretamente este
HTXLSDPHQWRVLJDRVPpWRGRVLQGLFDGRVQXPFHQWURGHWUDWDPHQWRGH
resíduos aprovado.
159.8 cm
(62.9”)
117.7 cm (46.3”) 136 cm (53.5”)
0.6m
24”
2.4m
96”
2.6m
102”
0.6m
24”
0.6m
24”
0.6m
24”
Manual de montagem/proprietário
7
)RLDSOLFDGRXPDXWRFRODQWHGLUHLWRR HXPHVTXHUGRL HPDOJXPDVSHoDVSDUDVLPSOLILFDUDPRQWDJHP
Item Qtd Descrição Item Qtd Descrição Item Qtd Descrição
1 1 Conjunto do motor 12 1 7DPSDGDDUWLFXODomRLQWHULRU' 23 1 %DVHGRSHGDOHVTXHUGD
21&RQMXQWRGDEDVHGLUHLWR 13 1 %UDoRGDEDUUDPyYHOHVTXHUGR 24 2 /LJDomRODWHUDO
31&RQMXQWRGDEDVHHVTXHUGR 14 1 7DPSDGDDUWLFXODomRHVTXHUGD 25 2 7DPSD¿QDOGDOLJDomRODWHUDO
4 4 Pé nivelador 15 1 7DPSDGDDUWLFXODomRLQWHULRU( 26 1 Guiador estático
51%DUUDGDFRQVROD 16 2 7DPSDGRSDUDIXVRGD
articulação 27 1 Consola
613URWHomRVXSHULRUGLUHLWD 17 1 %UDoRGRSHGDOGLUHLWR 28 1 7DPSD¿QDOGDEDUUDGDFRQVROD
713URWHomRVXSHULRUHVTXHUGD 18 1 %UDoRGRSHGDOHVTXHUGR 29 2 7DPSDVXSHULRUGREUDoRGRSHGDO
8 1 Junta da barra da consola 19 2 /LJDomRSDUDOHOD 30 1 Adaptador de alimentação com
cabo
92/LJDomRGDEDUUDPyYHO 20 1 3URWHomRGRSHGDOGLUHLWD 31 1 Cinta de peito
10 1 %UDoRGDEDUUDPyYHOGLUHLWR 21 1 %DVHGRSHGDOGLUHLWD 32 1 Cabo multimédia
11 1 7DPSDGDDUWLFXODomRGLUHLWD 22 1 3URWHomRGRSHGDOHVTXHUGD
Peças
30
27
13
1
2
3
4
5
28
6
7
8
9
9
10
11
12
14
15
16
16
17
18
19
19
20
21
22
23
24
24
25
25
26
31
32
29
Manual de montagem/proprietário
8
Ferragens/ferramentas
)HUUDJHQV
Item Qtd Descrição Item Qtd Descrição
A43DUDIXVRGHFDEHoDFLOtQGULFD0[FRPEORTXHLR
roscado K83DUDIXVRGHFDEHoD3KLOOLSV0[
%8$QLOKDSODQD0QRUPDO / 23DUDIXVRGDDUWLFXODomR0[
C103DUDIXVRGHFDEHoDFLOtQGULFD0[FRPEORTXHLR
roscado M2$QLOKDSODQD0QRUPDO
D103DUDIXVRGHFDEHoDFLOtQGULFD0[FRPEORTXHLR
roscado N2$QHOEUDoRGRSHGDOGRHL[RVXSHULRU
E12$QLOKDSODQD0HVWUHLWD O16$QLOKDGHSUHVVmR0
F6)L[DGRUGHSUHVVmRPP[PP P23DUDIXVRGHFDEHoDFLOtQGULFDJROD0
G43DUDIXVR0[DXWRUURVFDQWH Q43DUDIXVRGHFDEHoDUHGRQGD0[
+43DUDIXVRGHFDEHoDFLOtQGULFD0[FRPEORTXHLR
roscado R23DUDIXVR0[
I2$QLOKDRQGXODGD0 S43DUDIXVR0[DXWRUURVFDQWH
J4$QLOKDSODQD0ODUJD
Nota:6HOHFLRQHIHUUDJHQVTXHWHQKDPVLGRIRUQHFLGDVFRPRVREUHVVDOHQWHVQRFRQMXQWRGHIHUUDJHQV7HQKDHPDWHQomRTXHSRGHUmR
VREUDUIHUUDJHQVDSyVDPRQWDJHPFRUUHWDGRHTXLSDPHQWR
Ferramentas
Incluído Não incluído
(recomendado)
6 mm
N.º 2
10 mm
AB CDE FGHI
JKLM N OPQ
RS
Manual de montagem/proprietário
9
Desempacotar o equipamento
Alguns componentes do equipamento poderão ser pesados ou invulgares. Peça ajuda a uma outra pessoa para desempacotar o
HTXLSDPHQWR1mRUHDOL]HVR]LQKRSURFHGLPHQWRVTXHHQYROYDPHOHYDUFRPSRQHQWHVSHVDGRVRXH[HFXWDUPRYLPHQWRVLQYXOJDUHV
Nota:$VLQVWUXo}HVGHGHVHPSDFRWDPHQWRFRQVWDPQR0DQXDOGH,QtFLR5iSLGR5HWLUHRPDQXDOGD&DL[D$FDL[DFRQWpPRFRQMXQWRGR
motor e algumas pequenas peças.
5RGDUFXLGDGRVDPHQWHDFDL[DSHORODGRORQJRHFRUWDUDĆWDGHHPSDFRWDPHQWRQD
parte inferior da caixa
Este passo requer duas pessoas.
2. Abrir as abas para expor a plataforma de transporte e colocar a caixa na vertical
Este passo requer duas pessoas.
Nota:&HUWL¿TXHVHGHTXHGREUDDDEDLQIHULRUSDUDIRUDVREDFDL[DSDUDTXHDSODWDIRUPDGHWUDQVSRUWHDVVHQWHQRFKmR
3. Elevar a caixa, expondo o conteúdo
Manual de montagem/proprietário
10
4. Remover o material de empacotamento das peças
Nota:5HWLUHRVWXERVGHFDUWmRDQWHVGHUHPRYHUDHVSXPDSOiVWLFD7HQKDHP
atenção que as peças estão incorporadas na espuma.
&RUWDUDVDEUD©DGHLUDVTXHĆ[DPRFRQMXQWRGRPRWRU¢
plataforma de transporte
AVISO:1mRUHWLUHDSODWDIRUPDDWpRVFRQMXQWRVGDEDVHWHUHPVLGR¿[RVSDUDHYLWDU
GDQL¿FDURSDYLPHQWR
Abraçadeira
Manual de montagem/proprietário
11
Montagem
$OJXQVFRPSRQHQWHVGRHTXLSDPHQWRSRGHUmRVHUSHVDGRVRXLQYXOJDUHV3HoDDDMXGDDXPDRXWUDSHVVRDSDUDDX[LOLiORQD
PRQWDJHPGHVWDVSHoDV1mRUHDOL]HVR]LQKRSURFHGLPHQWRVTXHHQYROYDPHOHYDUFRPSRQHQWHVSHVDGRVRXH[HFXWDUPRYLPHQWRV
invulgares.
,QVWDODUQLYHODGRUHVQRVFRQMXQWRVGDEDVHHLQVWDODURVFRQMXQWRVGDEDVHQRFRQMXQWRGRPRWRU
Instale os niveladores nos conjuntos da base antes de instalar os conjuntos da base no conjunto do motor.
Nota:)RLDSOLFDGRXPDXWRFRODQWHGLUHLWR5HXPHVTXHUGR/HPDOJXPDVSHoDVSDUDVLPSOL¿FDUDPRQWDJHP
)L[HRVFRQMXQWRVGDEDVHjYH],QFOLQHRFRQMXQWRGRPRWRUSDUDRODGRHIDoDGHVOL]DURFRQMXQWRGDEDVHFRUUHWRFRORFDQGRRHPSRVLomRH
LQVWDOHDVIHUUDJHQV3RGHUiVHU~WLOFRORFDUXPREMHWRVyOLGRHVWiWLFRFRPRXPOLYURRXXPDFDL[DVRERWXERGLDQWHLURSDUDDOLQKDURVSDUDIXVRVH
RVRULItFLRV
  &HUWLÀTXHVHGHTXHDSHUWDTOTALMENTEDVIHUUDJHQVFRPDFKDYHVH[WDYDGDGHSRLVGHDSHUWDUSULPHLURPDQXDOPHQWHWRGDV
as ferragens.5HWLUHDSODWDIRUPDGHWUDQVSRUWHHFRORTXHDGHODGRFRPFXLGDGR
Para evitar possíveis lesões graves ao instalar os conjuntos da base no conjunto do motor, tenha cuidado para não trilhar os dedos
ou as mãos.
1
2
3
D
B
X4
4
(X4)
A
B
X4
6mm
6mm
Manual de montagem/proprietário
12
2. Instalar a barra da consola no quadro
Nota: )L[HDEDUUDGDFRQVRODQRVXSRUWHGDEDVHHOLJXHRVFDERVGDEDVHDRVFDERVGDEDUUDGDFRQVROD Não aperte totalmente até
TXHWHQKDPVLGRLQVWDODGDVWRGDVDVIHUUDJHQV
AVISO:9HUL¿TXHDVOLJDo}HVGRVFDERVSDUDVHDVVHJXUDUTXHHVWmRFRUUHWDPHQWHOLJDGRVHTXHDVSDWLOKDVGHEORTXHLRHVWmRDOLQKDGDV
HHQJDWDGDV6HDVOLJDo}HVGRVFDERVHVWLYHUHPLQYHUWLGDVDFRQVRODQmRLUiURGDURXRVERW}HVGRJXLDGRUHVWiWLFRQmRLUmR
IXQFLRQDU1mRFUDYHRVFDERV
DE
X4
6mm
O
5
Manual de montagem/proprietário
13
)L[DUDVSURWH©·HVHMXQWDGDEDUUDGDFRQVRODQRTXDGUR
,QVLUDRVÀ[DGRUHVGHSUHVVmR)QRVRULItFLRVGHPRQWDJHPQDSURWHomRHVTXHUGD&RORTXHDSURWHomRHVTXHUGDHPSRVLomR
$OLQKHDSURWHomRGLUHLWDFRPRVÀ[DGRUHVGHSUHVVmRHFRORTXHDSURWHomRGLUHLWDHPSRVLomR-XQWHDVSURWHo}HVGHPRGRD
HQFDL[DUGHYLGDPHQWHRVÀ[DGRUHVGHSUHVVmR,QVWDOHDVSURWHo}HVQRTXDGURFRPRVSDUDIXVRV56
AVISO: Não crave os cabos.
4. Fixar as ligações das barras móveis aos braços de manivela
Nota:$SHUWHPDQXDOPHQWHRVSDUDIXVRVQHVWDDOWXUD
6
7
8
R
F
X6
X1
R
X1
S
X2
S
#2
9
9
H
X2
10mm
Manual de montagem/proprietário
14
5. Fixar as tampas das articulações aos braços das barras móveis e instalar os braços das barras
móveis
AVISO:)RLDSOLFDGRXPDXWRFRODQWHGLUHLWR5HXPHVTXHUGR/HPDOJXPDVSHoDVSDUDVLPSOL¿FDUDPRQWDJHP$R¿[DUDV
SURWHo}HVGDVDUWLFXODo}HVDRVEUDoRVGDVEDUUDVPyYHLVQmRDSHUWHGHPDVLDGRXPDYH]TXHSRGHUiGDQL¿FDUDVSURWHo}HV
1.(QTXDQWRVHJXUDDWDPSDGDDUWLFXODomRQDXQLmRGREUDoRGDEDUUDPyYHOFRORTXHDWDPSDLQWHULRUGDDUWLFXODomRQRODGRRSRVWRGDEDUUD
PyYHOH¿[HFRPSDUDIXVRV*$LQVWDODomRGDWDPSDGDDUWLFXODomRHVTXHUGDQREUDoRGDEDUUDPyYHOHVTXHUGRpDSUHVHQWDGDQDLPDJHP
GHWDOKDGDD
2PHVPRSURFHGLPHQWRDSOLFDVHDREUDoRGDEDUUDPyYHOGLUHLWR
5a
H1 (X2)
16
10
16
11
12
I
X2
15
L
O
J
X2
14
13
H
X2
10mm
6mm
9
14
13
15
G (X2)
#2
14
13
15
14
15
13
2.&HUWL¿TXHVHGHTXHDOLJDomRGDEDUUDPyYHOpLQFOLQDGDSDUDDIUHQWH&RORTXHDDQLOKDRQGXODGD,QDEDUUDGHDUWLFXODomR$OLQKHREUDoR
GDEDUUDPyYHOFRPDEDUUDGHDUWLFXODomRH¿[HREUDoRGDEDUUDPyYHOLQIHULRUjOLJDomRGDEDUUDPyYHO)DoDGHVOL]DUREUDoRGDEDUUDPyYHOSDUD
DEDUUDGHDUWLFXODomRHLQVWDOHDVIHUUDJHQV
7HQKDHPDWHQomRTXHDVEDUUDVPyYHLVVmRSHVDGDVHWHUmRWHQGrQFLDSDUDURGDUTXDQGRÀ[DVjEDUUDGHDUWLFXODomR$VVHJXUHVH
GHTXHVHPDQWpPDIDVWDGRGRSHUFXUVRGDEDUUDPyYHOHTXHSHUPLWHTXHDPHVPDUHJUHVVHFRPFXLGDGRjSRVLomRGHGHVFDQVR
$SHUWHFRPSOHWDPHQWHRVSDUDIXVRV+GRSDVVR
Manual de montagem/proprietário
15
N
X2
N
6. Fixar os braços dos pedais aos braços de manivela
Nota:)RLDSOLFDGRXPDXWRFRODQWHGLUHLWR5HXPHVTXHUGR/HPDOJXPDVSHoDVSDUDVLPSOL¿FDUDPRQWDJHP
3DUDHYLWDUSRVVtYHLVOHV}HVJUDYHVDRHQFDL[DURVEUDoRVGRVSHGDLVQRVEUDoRVGHPDQLYHODWHQKDFXLGDGRSDUDQmRWULOKDU
dedos ou mãos.
&HUWLÀTXHVHGHTXHLQVWDODDVIHUUDJHQVHDVSHoDVQDRUGHPFRUUHWDSDUDDVVHJXUDUXPIXQFLRQDPHQWRVXDYHHVLOHQFLRVRGR
equipamento.
1.&RORTXHRDQHO1QRHQFDL[HGHIHUUDJHPQREUDoRGHPDQLYHOD12
LQVWDOHRXWUDVDQLOKDVQHVWDDOWXUD
2.%DL[HREUDoRGRSHGDOSDUDRDQHOHIDoDGHVOL]DUREUDoRGRSHGDOSDUDRVXSRUWH
LQIHULRUD(PSXUUHSDUDEDL[RH¿[HREUDoRGRSHGDOSDUDRHQFDL[DUWRWDOPHQWHQRDQHO
Nota:&HUWL¿TXHVHGHTXHREUDoRGRSHGDOHVWiHQFDL[DGRQRDQHO$SDUWHVXSHULRUGR
DQHOGHYHHVWDUYLVtYHOQRRULItFLRGREUDoRGRSHGDODOLQKDGRFRPRRULItFLR
18
17
1a
Manual de montagem/proprietário
16
3.'(32,6GREUDoRGRSHGDOHVWDUHPSRVLomRFRORTXHDDQLOKDJUDQGH0RULItFLR
JUDQGHVREUHRRULItFLRQREUDoRGRSHGDO'HVHJXLGDFRORTXHDDQLOKDODUJD-RULItFLR
SHTXHQRVREUHDDQLOKDJUDQGH0
,QVWDOHRSDUDIXVR&DWUDYpVGDVDQLOKDV-0HEUDoRGRSHGDO
apertando apenas manualmente.
5.,QVWDOHRVSDUDIXVRV4HDVDQLOKDV(QREUDoRGRSHGDOH
QRVXSRUWHLQIHULRUDDSHUWDQGRDSHQDVPDQXDOPHQWH
6. Aperte totalmente o parafuso C.
7. Aperte totalmente os parafusos Q.
8.)L[HDWDPSDVXSHULRUDREUDoRGRSHGDO
X2
C
M
6mm
J
Q
X4
6mm
E
C (X2)
29
Manual de montagem/proprietário
17
7. Fixar as ligações paralelas aos braços dos pedais e braços de manivela
Nota:/LJXHDOLJDomRSDUDOHODjSDUWHLQIHULRUGRSHGDOHVXSRUWHODWHUDOGREUDoRGHPDQLYHOD$SHUWHWRWDOPHQWHDVIHUUDJHQV
19
19
C
O
EX4
6mm
8. Fixar as proteções dos pedais e bases dos pedais aos braços dos pedais
Nota:$SHUWHWRWDOPHQWHDVIHUUDJHQV
K
23 22
18
K21
17
20 X8
Manual de montagem/proprietário
18
9. Fixar as ligações laterais aos braços de manivela e, depois, aos braços dos pedais
AVISO: 1.)L[HDVOLJDo}HVODWHUDLVDRVEUDoRVGHPDQLYHOD$SHUWHRVSDUDIXVRVPDQXDOPHQWH
2.)L[HDVOLJDo}HVODWHUDLVDRVEUDoRVGRVSHGDLV
3. Aperte totalmente as ferragens.
DO
X2
25
24
24
6mm
P
X2 6mm
1
2
3
Manual de montagem/proprietário
19
10. Instalar o guiador estático na barra da consola
AVISO: Não crave os cabos.
Nota:(OLPLQHTXDLVTXHUWLUDVGHERUUDFKDVGRVFDERV/LJXHRVFDERVGRJXLDGRUHVWiWLFRDRVFDERVGRWXERGHVXSRUWHQDSDUWHGHWUiV
da barra da consola. As 2 pequenas ligações de cabo são intercambiáveis—é possível ligar cada conector de cabo do guiador a um dos
FRQHWRUHVGHFDERGDEDUUDGDFRQVROD)DoDGHVOL]DURJXLDGRUHVWiWLFRSDUDRWXERGHPRQWDJHPHLQVWDOHDVIHUUDJHQV
11. Retirar as ferragens da consola
AVISO: Não crave os cabos.
X4
27
CO
6mm
X4
26
Manual de montagem/proprietário
20
'LUHFLRQDURVFDERVGDFRQVRODDWUDY«VGDSODFDGHPRQWDJHPHĆ[DUDFRQVROD
AVISO:1mRFUDYHRVFDERV6HRVFDERVGDEDUUDGDFRQVRODIRUHPHQFDPLQKDGRVDWUDYpVGDSODFDGHPRQWDJHPQDEDUUDGDFRQVROD
SX[HRVDWUDYpVGDDEHUWXUD&HUWL¿TXHVHGHTXHRVFRQHFWRUHVGRVFDERVGDEDUUDGDFRQVRODQmRFDHPQDEDUUDGDFRQVROD
27
X4
/LJDURVFDERVGDFRQVRODDRVFDERVGDEDUUDGDFRQVRODHĆ[DUDWDPSDĆQDOGDEDUUDGDFRQVROD
AVISO:1mRFUDYHRVFDERV&HUWL¿TXHVHGHTXHOLJDWRGRVRVFDERV&DGDWHUPLQDOGHFRQHFWRUVySRGHVHUOLJDGRDRFRQHFWRU
FRUUHVSRQGHQWH3X[HRH[FHVVRGHFDERSDUDRLQWHULRUGDEDUUDGDFRQVROD
28
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Bowflex LX5i Assembly & Owner's Manual

Tipo
Assembly & Owner's Manual